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Be a Part of a Life Changing Mother-Daughter Experience

Join us for a life-changing mother-daughter experience! ūüĆě‚ú® Spend quality time with your daughter, build confidence and self-esteem together.¬†

Mother-Daughter Workshops are created to provide a connecting environment for you and your daughter as you learn communication skills that become the foundation as you navigate the world of her growing up emotionally, socially and physically.

As seen on

log of CTV Morning Live

5 Habits for an Emotionally Healthy Home

Use this free download to help reinforce creating habits that establish a healthy environment for you and your daughter’s emotions.¬†

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About the Mother-Daughter Events

Learning

Time together to develop a shared learning of how to communicate.

  • Both you and your daughter learn where feelings come from and how our minds react in different situations. Having a¬†shared understanding means you can build on the conversations for years to come!
  • Learn some easy¬†mindfulness concepts that you can take with you for those times when your household could use some calming down.
  • While many programs focus on bullying, Girls Changing the World educates girls about why people act the way they do so they can rise above it – making better choices for themselves and building resiliency against acts of bullying

Grow.

Develop the mindset of learning and improving together.

  • As a mother-daughter team, you’ll learn ways you can help each other take control of those big emotions, whether expressed or repressed, and¬†live happier and more confident lives.
  • Practicing conversations during the workshop opens up the gate for future conversations. These conversations are needed to help girls find happiness and positive outlooks¬†during critical development years.

Experience.

Little moments of shared experience that matter together.

  • When hosted in the Unique setting of Ignite Retreats, weather permitting, you’ll get to spend time exploring nature together in an activity that provides conversation starters aimed at growing that mother-daughter bond.
  • When hosted in other cities, Girls Changing the World includes a session with a teacher from the wellness world to introduce mindfulness skills.

“Great! Thank you! We both really needed this time together and I feel confident that my daughter and I can find an effective way to communicate now.”

Mother of 9 year old

5 Habits for an Emotionally Healthy Home

Use this free download to help reinforce creating habits that establish a healthy environment for you and your daughter’s emotions.¬†

Please enable JavaScript in your browser to complete this form.