Bonus- Interrupt Your Own Mind

Watch this video with the Girl in your life who you know is going to Change this World and work through the exercises in the workbook with her. You should do the exercises as well and use the opportunity to connect and highlight that the negative thinking is something everyone is faced with and it’s human nature.

Take the upcoming week to touch base regularly on negative thoughts and share as you practice a new skill of replacing negative thinking, inflating positive thoughts and interrupting your mind.

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