Description
Sample Agenda:
2:00 pm – 2:30 – Intros and warm up activity
2:30 – 3:00 – My Body tells me my Feelings
3:00 – 4:00 – Mindfulness Activity with Mom
4:00 – 4:30 – Snack time and Animal instincts presentation
4:30 – 5:30 – Secret Code Activity and Wrap up
