A mother of three daughters, communications and emotional intelligence coach, founder of Girls Changing the World and program facilitator and professional speaker for the Canadian Mental Health Association,” I am on a mission to help young women and mothers unleash the power of the conscious mind. I have been studying the unconscious mind and how it gets in our way for almost two decades. I learned early on through my own personal life experiences that it’s easier to cope and move forward when you have the support you need.

As a certified coach and certified Project Management Professional (PMP) I spent the first decade of my career learning how to get things done and move projects ahead.  Now, armed with the knowledge of how the mind can stop us and how to organize and move forward, I am focused on helping others move forward and reach their goals.

In my  downtime you’ll find me working on programs and coaching individuals to help them get unstuck, whatever phase they are at in their life. You can learn more about some of that programming at www.IgniteRetreats.com.

I love to learn and am always taking various continuous education courses to learn about the latest developments in cognitive science, positive psychology and the science of happiness.