Start Building the Foundations for a Lifetime of Connection

The Mother-Daughter relationship is one of the most important relationships that exist. Spending a half day in a Mother-Daughter event can arm you with strategies to navigate the upcoming years. 


Time together to develop a shared learning of how to communicate.

  • Both you and your daughter learn where feelings come from and how our minds react in different situations. Having a shared understanding means you can build on the conversations for years to come!
  • Learn some easy mindfulness concepts that you can take with you for those times when your household could use some calming down.
  • While many programs focus on bullying, Girls Changing the World educates girls about why people act the way they do so they can rise above it – making better choices for themselves and building resiliency against acts of bullying


Develop the mindset of learning and improving together.

  • As a mother-daughter team, you’ll learn ways you can help each other take control of those big emotions, whether expressed or repressed, and live happier and more confident lives. 
  • Practicing conversations during the workshop opens up the gate for future conversations. These conversations are needed to help girls find happiness and positive outlooks during critical development years.


Little moments of shared experience that matter together.

  • When hosted in the Unique setting of Ignite Retreats, weather permitting, you’ll get to spend time exploring nature together in an activity that provides conversation starters aimed at growing that mother-daughter bond.
  • When hosted in other cities, Girls Changing the World includes a session with a teacher from the wellness world to introduce mindfulness skills.

I’m so thankful that I had the opportunity to spend an entire day focusing on building a stronger relationship with my daughter. We started some really meaningful conversations and I am encouraged that we will build on the skills we learned today.

Mother of 10 Year Old

Teaching Mothers and Daughters to Grow Together.

The goal of the Girls Changing the World Workshop is to teach mothers and daughters how our thoughts shape our life experiences, and to teach how to take control of the thoughts so you can write the stories you were born to write. We aspire to shape strong females, and connected families, in a bond of common language.  Together, we will make the world a more beautiful and compassionate place.

The Girls Changing the World Workshop has a complete money-back guarantee. If you don’t feel you received the value, we’ll refund your registration fee. 

**Mother-Daughter is a term used to refer to any relationship that is like that mother-daughter relationship and does not necessarily indicate a biological connection.

This workshop was a real breakthrough for us! I knew she really needed some coping techniques and I am very impressed with the workshop! Thank you!”

Mother of 16 year old

5 Habits for an Emotionally Healthy Home

Use this free download to help reinforce creating habits that establish a healthy environment for you and your daughter’s emotions. 

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